Iranian Breakfast

March 21, 2017
Iranian Drinks
March 21, 2017

Iranian Breakfast

The basic traditional Iranian breakfast consists of a variety of flat breads, butter cubes, white cheese, whipped heavy cream (sarshir; often sweetened with honey), and a variety of fruit jams and spreads. Many cities and towns across Iran feature their own distinct versions of breakfast dishes. Pache, a popular traditional dish widely eaten in Iran and the neighboring Caucasus, is almost always only served from three in the morning until sometime after dawn, and specialty restaurants (serving the only pache) are only open during those hours.

Good morning !

  • Fried Egg
  • Omelette
  • Adasi
  • Kalepache
  • Halim
  • Various Breads with Cheese and Butter


Kaleh pâcheh, or head and hoof stew, consists of the sheep head, hooves, and everything in between boiled in water, with onions and plenty of garlic. Everyone has a favorite part—some favor the eyes, others the hooves, but some beloved cuts of meat across the board are banâ goosh—meat from the cheek, and zabân—tongue.


Adasi, or lentil soup, is a breakfast item often included in hotel or highway-rest-area breakfast buffets or even along mountain hiking paths. Topped with lemon juice, it’s one of the more healthy, vegan-friendly breakfast options.


There’s only one kind of omelette in Iran, and that’s eggs scrambled with fresh tomatoes and/or tomato paste. Sangak bread is the best match for omelette, which is served with a plate of fresh herbs and onions.


Halim is a thick porridge of meat—lamb, chicken, or turkey—boiled and mashed with wheat until it forms a oatmeal-like consistency. Topped with melted butter, cinnamon, and sugar it’s commonly eaten in the winter, during some religious festivals, or passed out to guests during funeral ceremonies.

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Customer Reviews

Chapar Gasht Parseh

Customer Reviews

Ulvi Bezirci 05/10/2022

Sima hanım çok cömert ve çok hızlı aksiyon alan bir hanımefendi. Bir acenteden beklenen her türlü özveriyi bize gösterdi. Çok memnun kaldık. Beş yıldızlı bir hizmet aldık. Gözü kapalı tüm gruplara şiddetle tavsiye ederim.

İbrahim Aladağ 05/10/2022

Herşey gayet güzeldi, emeğinize sağlık . Rehberimiz Sait beye hasseten teşekkür ederiz

Ole and Minna Mortensøn, Denmark 02/04/1104

We were delighted to travel with Chapar Gasht Parseh Travel Agency. Good guides told us the story of this country and food, hotels and transport were always ok.

Елка Цанкова Петрова 04/11/2022

Добре организирано, богата програма

So Lee 06/01/2020

Iran is one of the ancient civilizations , It has a long history and has allowed me to experience the Persian Cultural Heritage, Although I only have a 11 days trip . I relay on local professional guides to explain the history and culture of Persia in depth and make me stay profound Impressions, heartfelt thanks ! I wish you all the best work well and be healthy !

Maggie 06/01/2020

It is a very delighted journey in Iran. Thank you for this nice Trip. Will recommend friends and relative to come to Iran.

Eddy Lo 06/01/2020

Will strongly recommend my friends and relative come to have good holiday. Thank you very much for your good services. we miss nice smile of our guide !

Wing Yin Wong 12/28/2019

We recommend for friends, very good trip, nice people, best service. good ! good ! good !

SIU Wong 12/28/2019

Excellent Tour, give me a chance to see Iran and I like this country, I hope I can back again very soon.

Sam Ying 12/28/2019

We appreciate the good arrangement of your provided Tourist services. We would like to know more about Iran, the Iran people point of view so as to enhance mutual understanding with Iran and China People.